Was going to have Porridge today but I still have a lot of Veg kicking about so will use it up first 100% don't want to waste ANY food whatsoever
Going to have my final "tester" bar tonight and also going to treat myself to a wee Coke Zero!!!
I really must try my Porridge or Soup soon!
x2 Coffee (Black NO Sugar) 10 Calories each
2l Bottled Water
x2 Organic Chicken Stock Cubes in Water (Trace)
x2 Mug Green Tea
Exante Breakfast Eggs 203 Cal
152g (2) Portobello Mushrooms 38 Cal / 0.4 Carbs
90g Mixed Bell Pepper 18 Cal / 2.6 Carb
5g (1/2) Spring Onion 2 Cal / 0.2 Carb
Cracked Black Pepper
Total = 255 Calories (Additional 3.2 Carbs & 52 Cal)
Steamed Mushrooms for 10 minutes in a Veg Steamer then added them to a 180 degrees pre-heated oven for another 10 minutes with Cracked Black Pepper...
Fried Pepper and Spring Onion in Cracked Black Pepper with Spray Oil for 5 minutes on a low heat.
Blended 125ml cold water with Egg mix with Black Pepper
Added Egg mix to the Veg pan and cooked on a low heat for about 3 minutes and then added some Chives at the end
Exante Lemon & Yogurt (limited tester bar) 209 Calories
Total = 209 Calories
Had a wee Coke Zero
You're allowed one per day!
Exante Double Chocolate Bar
Total = 201 Calories
Yesterday = 682, Today = 685…