Woke up this morning and went on the scales to find my first stone off, I was meant to buy a gift to say well done but didn't need anything so donated £14 to Cancer Research UK
Not sure which feeling was better...
Leaving the Charity shop or looking at the Scale readout
Now for the race to another stone off as I told the woman I WOULD see them again next month with my next donation
Official Weigh-in TOMORROW!
x2 Coffee (Black NO Sugar) 10 Calories each
2l Bottled Water
x2 Organic Chicken Stock Cubes in Water (Trace)
x2 Mug Green Tea
Exante Breakfast Eggs 203 Cal
125g (12) Mixed Mushrooms 31 Cal / 0.3 Carbs
5g (1/2) Spring Onion 2 Cal / 0.2 Carb
Cracked Black Pepper
Total = 236 Calories (Additional 0.5 Carbs & 33 Cal)
Fried Mushrooms in Cracked Black Pepper with Spray Oil for 3-5 minutes on a low heat.
Blended 125ml cold water with Egg mix & Cracked Pepper added Spring Onion with Mix to a Small Pan and cooked on a low heat for 2 minutes with Fresh Chives for added colour
Exante Chocolate Orange Bar
Total = 219 Calories
Exante Double Chocolate Bar
Total = 201 Calories
Yesterday = 685, Today = 676…