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Day #23

A VERY weird day today as I just can't shake the hunger and even while eating I feel like eating something else LOL

Planning a Cajun Chicken Salad today and have been thinking about it for about 3 weeks so simply can't wait

So good I have to put up the picture twice :)

x2 Coffee (Black NO Sugar) 10 Calories each

2l Bottled Water
x2 Organic Chicken Stock Cubes in Water (Trace)
x2 Mug Green Tea

Exante Porridge Oats 200 Cal
Total = 200 Calories

Mixed 200ml Cold Water with Porridge Mix

Cooked in a small pot on a low heat for about 5 minutes

VERY nice and creamy and quite filling

~ NOTE: It also thickens up while standing.

Cajun Chicken Salad
50g Mixed Salad 12 Cal / 0.8 Carbs
25g Cucumber 4 Cal / 0.7 Carbs
50g Mixed Pepper 10 Cal / 1.5 Carbs
130g Chicken Breast 180 Cal / < 0.5 Carb
15g Blue Cheese Dressing 7 Cal / 0.7 Carb
(Sainsburys - Be Good To Yourself)
Cajun Spice
Spray Oil
Cracked Black Pepper
Total = 213 Calories & < 4 Carbs

Sprayed Chicken with Spray Oil and added Cracked Black Pepper & Cajun Spice and placed in oven @190 degrees for 25 minutes covered by Tin Foil... Served Cold.

Exante Chocolate Orange Bar
Chocolate & Orange Bar
Total = 219 Calories

In Bed:
Exante Double Chocolate Bar
double Chocolate Bar
Total = 201 Calories

Yesterday = 829,  Today = 853…

(213 Calories & 4 Carbs = food week)