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Day #47

Today was was a day I've waited a long time for... Exante Maple Syrup Pancakes

Simply cannot wait for breakfast tomorrow :)

I've now sent 119 FREE Exante Products

Have you joined our FREEBIE area... (HERE)

Breakfast:
x2 Coffee (Black NO Sugar) 10 Calories each

Junk:
2l Bottled Water
x2 Organic Chicken Stock Cubes in Water (Trace)
x2 Mug Green Tea

This was my first attempt and pretty much followed the instructions and they were very nice BUT next attempt I'll try a little more water and make 4 rather than 3

Exante Maple Syrup Pancakes
Total = 201 Calories

Exante Maple Syrup Pancakes

Wasn't much to it really... (will do 125ml water next time)

Mixed 100ml Cold Water with Pancake Mix and sat to the side

While the mix was chilling I heated my pan on a quite low heat and also turned on the grill so I could use this to keep my finished ones hot :)

A few sprays of spray oil then pour in a bit of mix and tilt pan to spread out

They cook quite fast and on a low heat it's very easy to control...

Simply cooked each side for a minute or two on a low heat then placed on foiled covered grill tray to keep warm

Next time = more water and x4 pancakes but these were very nice

What about adding some of these extras..?


3 tbsp Walden Farms Products (calorie and carb free)

Dinner:
Exante Chocolate Orange Bar
Chocolate & Orange Bar
Total = 219 Calories

Had a wee Coke Zero

http://countingeverything.com

You're allowed one per day!

In Bed:
Exante Double Chocolate Bar
double Chocolate Bar
Total = 201 Calories

Yesterday = 642,  Today = 641…