Day #7
Tomorrow is the dreaded 1st weigh-in but to be honest I'm not worried in one bit as I know 100% that I have lost weigh simply by looking in the mirror... OH! and I got a delivery today! :)
Breakfast:
x2 Coffee (Black NO Sugar) 10 Calories each
Junk:
2l Bottled Water
x2 Mug Green Tea
x1 Coffee (Black NO Sugar) 10 Calories
Lunch:
My Diet "Fry-Up"
Exante Breakfast Eggs 203 Cal
92g Portobello Mushroom 20 Cal / 0.3 Carbs
37g (3) Small Cherry Tomato 7 Cal / 1 Carb
20g (8) Green Beans 5 Cal / 0.4 Carb
Cracked Black Pepper
Salt
Spray Oil
Total = 235 Calories (Additional < 2 Carbs & 32 Cal)
Steamed Veg for 15 minutes...
Mixed 80ml cold water to Egg mix (looked like pancake mix) added Salt and Cracked Black Pepper, sat to side.
Fried Veg in spray oil for 2 minutes with Pepper
Cooked Egg mix for about 2 minutes on a VERY low heat
Eggs are EXTREMELY easy to make lol!
Opinion on eggs... First attempt so not going to judge too much but I actually like them a lot... Look a bit funky but taste good (only first attempt though)
Dinner:
Exante Banana Shake
Total = 203 Calories
In Bed:
Exante Double Chocolate Bar
Total = 201 Calories
Really liked my breakfast/lunch today and can't wait for it tomorrow or maybe an omlette lol
Yesterday = 664, Today = 669…