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Day #8

So today was the FIRST weigh-in and I'm glad to report a 1 week loss of 8.4lb YIPEE !!!

Start = 217.6lbs
Week #1 = 209.2lbs (1st April 2014)
Week #2 (8th April 2014)
Week #3 (15th April 2014)
Week #4 (22nd April 2014) (Added Food Week)
Week #5 (29th April 2014)
Week #6 (6th May 2014)
Week #7+1 day (14th May 2014)

I sold off some of my extra old meals on ebay today and this will help fund the purchase of things I like

x2 Coffee (Black NO Sugar) 10 Calories each

2l Bottled Water
x2 Mug Green Tea
x1 Coffee (Black NO Sugar) 10 Calories

Exante Breakfast Eggs 203 Cal
75g (8) Closed Cup Mushrooms 18 Cal / 0.2 Carbs
37g (2) Cherry Tomato 7 Cal / 1 Carb
5g (1/2) Spring Onion 2 Cal / 0.2 Carb
Cracked Black Pepper
Spray Oil
Total = 230 Calories (Additional < 2 Carbs & 27 Cal)

Fried Mushroom in spray oil for 3 minutes with Pepper

Added Tomatoes, basically fried just for some colour

In the smallest pot I could find I fried the Spring Onion for a minute or so...

Mixed 100ml cold water to Egg mix added to the Onion added Salt and Cracked Black Pepper and cooked on a low heat probably about 1-2 minutes

Here's my little pot lol

Exante Banana Shake
Banana Shake
Total = 203 Calories

In Bed:
Exante Double Chocolate Bar
double Chocolate Bar
Total = 201 Calories

Yesterday = 669,  Today = 664…