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Noodles & Sauces

You can see the full Walden Farms Catalogue HERE


3 tbsp Walden Farms Products (calorie and carb free)


3 tbsp Walden Farms Products (calorie and carb free)


TS+ Max 200g Konjac Noodles, Pasta or Rice

     


As with any type of diet the food is really only PART of the battle and the main change is the
way you look at food and what you deem "a quick snack" or "something quick to drink"

ALL the plans above allow you to various "hidden" daily extras like

Unlimited BLACK Coffee
Unlimited BLACK Tea (root, leaf or seed NO fruit)
330ml (ONE Can) of any ZERO type Drink, Coke Zero etc
2 tsp or 1 Cube of Stock/Bouillon
1 tsp Bovril/Marmite
4 tsp Exante Drinks Mix

Condiments
3 tbsp Walden Farms Products (calorie and carb free)
Unlimited Herbs & Spices – Dried, Fresh or in a Tube/Jar
Unlimited Garlic (fresh, paste or powder)
Unlimited Frylight or other 1 Calorie Spray
Unlimited Tabasco
2 tsp Soya Sauce, Worcestershire Sauce
Unlimited Fish Sauce
Unlimited Tablet Sweetener
1 tsp Vinegar – Malt, Balsamic
Unlimited Salt, Pepper